For anyone experiencing a life crisis
No one should experience emotional or mental distress or trauma alone
MY THERAPEUTIC APPROACH
PERSON-CENTRED COUNSELLING - I aim to 'understand the world as you experience it'
NTU™ PSYCHOTHERAPY - an Afrikan-centred system of psychotherapy
NTU™ psychotherapy sessions are a holistic blend of talking, guided visualisation, meditation, spirituality
and creative expression. It is a de-colonized approach to ‘mental health’ and wellbeing that draws on
principles and practices from indigenous and ancestral wisdom.
"When we have someone by our side
Even the most difficult of times can feel lighter"
21 years experience as a therapist with individuals and groups | qualified Independent Sexual Violence Advocate (ISVA) | highly experienced Domestic Abuse worker | trauma informed practice | uses theatre as a form of therapy and catalyst for personal and social change
S E R V I C E S
Relationships are about Self Control Not Partner Control
COUNSELLING | THERAPY
Don't wait, the time may never be just right
Sexual Abuse (Male, Female and Non-Binary)
Domestic Abuse (Perpetrator or Survivor)
Relationship Breakdown (Intimate, Family, Employer)
Culture / Identity Difficulties
Loss and Bereavement
£40.00 per session (individuals)
£70.00 per session (couples and families)
Initial consultation is free (up to 30mins)
Sessions held via ZOOM or Telephone only
Know Your 'Self'
One Small Step At A Time
'These workshops relate history to how you feel about yourself today. Explore your beliefs, values and life in a safe, supportive environment.
Facilitated by Lyla, these meetings allow full self exploration and expression to work towards
Knowing Your 'Self'
INFORMATION COMING SOON
Sessions will be held via ZOOM
Never let your fear decide your future
SANKOFA STUDY GROUP CIRCLE
1 hr 30 min|Free
Study of African history is important to those who want to understand their neighbors and themselves. We believe you become a better-informed global citizen when you study Afrika. Click For Details